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Showing posts with label salmon skin. Show all posts
Showing posts with label salmon skin. Show all posts

Sunday, January 13, 2013

Curry Salmon


Curry salmon was made by first stir-frying salmon skin in a non-stick pan with a pat of butter. It was seasoned with kosher salt, ground pepper and curry powder. Remove the salmon to a bowl. With the remains in the pan, pour a lil bit of white wine and heavy cream to make a little bit of sauce. Add more curry powder and stir well. When it thickens, pour over your salmon. And then drizzled on some lemon juice. Serve with sliced avocados and a dollop of cream cheese for a deliciously savory meal.

We used McCormick's curry powder bought from amazon.com, but I'm guessing any curry powder works. FYI: McCormick's curry powder is mild. I'm guessing regular curry powder is spicy.
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Sunday, January 6, 2013

Duck, Sausage, n Salmon

Dad's plate - he's from Hawaii so he's gotta have his rice. In addition to his rice, he's got salmon (on top), duck (on left) and sweet sausage slices (on bottom). While the picture isn't exactly mouth-watering, the meal certainly was.
Hubby's plate (keto-friendly) - duck to your left, salad in the middle, and salmon with a dollop of cream cheese on your right. Mmmmmm.
My plate (also keto-friendly) - I got salmon skin on the left, duck meat on top, followed with leftover broccoli, leftover kimchi, leftover tofu, couple of sweet sausage slices on bottom and leftover shredded chicken with bbq sauce in the middle (ps: the bbq sauce is totally NOT keto-friendly).



Wednesday, January 2, 2013

Salmon and Salad

Not keto friendly - Red leaf lettuce with manzanilla olives, pork, salmon, salmon skin with a dollop of cream cheese, and rice with coconut flour gravy. Super yum! And the coconut gravy turned out deliciously over rice! 

Keto friendly - red leaf lettuce with salmon skin, salmon, coconut bread crumbles, and chicken. My hubby liked it!

Tuesday, January 1, 2013

Salmon and Eggs


For lunch, we had a keto-friendly dish of salmon belly and scrambled eggs. Super yumsters!

Friday, October 26, 2012

SalmonSkin-wich

Basically, we pan-fried salmon skin with olive oil and lightly salted it. We smeared cream cheese on it. Then placed it in between double sheets of salted and roasted seaweed. Totally yumsters and way better than our original salmon skin. A+++++++++