Translate

Friday, May 31, 2013

Roast Beef and Broccoli Soup

For tonight's dinner, we decided to make a roast beef from 3lbs of top round sirloin, sliced in half. For the marinade, in a measuring cup, we mixed a 12 oz Samuel Adams beer, 1 tbs worcestershire sauce, 1/2 cup apple cider vinegar, 1/2 cup chopped onions, 2 tbs garlic powder and 1 tbs onion powder.
Place the halved roast in a 9x11 inch pyrex pan and liberally salt (we used kosher salt).

Pour in the beer mixture on the sides. Cover with foil.

Place in preheated oven of 275°F and bake for 3.5 hours. 

Once we removed the meat, we decided to crack in eggs to see if it would cook. We ended up turning the stove on low and covering again with the foil. It cooked nicely.

We served the roast beef with the eggs and rice and broccoli soup. The broccoli soup was made with the remaining sauce and broccoli. We just pureed the broccoli into the sauce with a hand blender. This was one super filling and delicious meal! Om nom nom.


Super handy to have these on hand:

Monday, May 27, 2013

Pumpkin Cream Cheese Cheesecake

I had been meaning to make a pumpkin cheesecake for a long long time. The trouble was finding enough time. This memorial weekend was the perfect time to test one or two out :D

For the graham cracker CRUST (yields two 8-inch pie pans):
10 whole cinnamon graham crackers, finely crushed
6 tbs unsalted butter, melted

Mix together, then pack it tightly into your pie pans. Bake in preheated oven of 325°F for 7-8 minutes. Then set aside.

For the coconut flour CRUST (if on keto diet) (yields two 8-inch pie pans):
1/2 cup butter, at room temperature mixes easier
2 eggs
1/4 tsp kosher salt
3/4 cup coconut flour

Mix first three ingredients and then add the coconut flour in approximately three stages until it is well incorporated. Then pack it tightly into your pie pans. Bake in preheated oven of 400°F for 7-8 minutes. Then set aside

For the FILLING, you will need the following (yields two 8 inch pies):
24 oz cream cheese
4 eggs
1 tsp vanilla extract (not used if on keto diet)
1.5 tsp lemon juice
8 tbs granulated sugar (6 tbs splenda if on keto diet)
1 cup canned pumpkin
4 oz evaporated milk (4 oz heavy whipping cream if on keto diet)
2 tsp pumpkin spice
a pinch of salt (optional)

"Regular" pumpkin cream cheese cheesecake

Keto friendly pumpkin cream cheesecake

Here's what I did:
  1. Preheat oven to 325°F.
  2. In a mixer, mix the cream cheese and 3 eggs. Then add the vanilla extract, lemon juice and sugar. Mix together until all ingredients are well incorporated. (This is pretty much the cream cheese cheesecake batter.)
  3. Then, add 1 cup of the canned pumpkin. Mix well.
  4. Then, add the last egg and 4 oz of evaporated milk OR heavy whipping cream and 2 tsp pumpkin spice and pinch of salt (optional). Again, mix well.
  5. Pour the batter into your cooled crust.
  6. Bake for about 1.5 hours or until done.
  7. Let it cool for about 10 minutes and then refrigerate until ready to serve.
I have to be honest and say that the splenda version has more pumpkin taste to it whereas the "regular" version is a bit dry (maybe add more evaporated milk next time?). Nevertheless, they are both still tasty for not being an exact recipe since I basically combined my go-to pumpkin pie recipe with my cheesecake recipe. heh.

Here are pics of my attempt at making mini pies instead of a second "regular" cheesecake:
They cracked horribly because they were baking on the top half of my oven whereas the bigger pies baked in the middle shelf...
Covered the cracks with amaretto whipped cream*. All better! :D

*Amaretto whipped cream is just heavy whipping cream, a bit of powdered sugar (or splenda if on keto) and Disaronno (not for keto diets). 

These are pictures of my second keto friendly cheesecake:


5/29/13 update: I froze the "mini pies" and it turned out delicious! It's kind of like an ice cream substitute, but with a bit of pumpkin flavor. Also, next time I make the regular version, I will try it out with brown sugar. It might help bring out more of the pumpkin flavor.


Sunday, May 26, 2013

Cheddar Cheese n Spinach Quiche

I had earmarked this recipe a long while ago and have finally made time to make it. I hoped it would be as delicious as the savory baked egg custard and am glad to say that it is! But I think next time I make this, I'll upgrade the frozen spinach to fresh spinach :o)

To make this quiche more keto friendly, I used the following:

4 eggs
1 cup heavy whipping cream
1/2 cup mayonnaise
1 tablespoons coconut flour
1/4 tsp kosher salt
1/2 tsp garlic powder
1/3 cup minced onions
8 ounces shredded sharp cheddar cheese
8 ounces frozen chopped spinach (rinsed and drained out as much water as possible)
1 previously made coconut crust (unbaked and frozen)

If you're making a keto friendly meal, you can go here for the coconut flour crust. The yield is one 8 inch pie shell. I used it for a 9 inch pie pan because my hubby doesn't really care for a crust so it ended up being really thin.

1. First off, preheat your oven to 400°F. Once preheated, bake your coconut crust for 7-8 minutes and then set it aside. Then, lower the oven temperature to 350°F.
2. In a mixing bowl, mix the eggs, whipping cream, coconut flour, salt and garlic powder.
3. Then add the remaining ingredients.
4. Pour the egg mixture into your pie pan.
5. Bake for 45 minutes - 1 hour or until top is golden brown.
This quiche is super moist and delicious and very decadent. It's even more awesome when served with a dollop of sour cream (not shown). YUMMY!!!



6/5/2013 Update: Just made another one subbing the cheddar cheese with 4 oz Jarlsberg and 4 oz mozzarella AND it was crustless. It was just as amazing as the cheddar one. Mm-mmmm!


Friday, May 24, 2013

Steak n Salad

For tonight's dinner, we had a good old fashion American dinner. I'm guessing that usually means steak, right? Anyhoo, we had steak and salad. My hubby usually makes the steak via Alton Brown style (mostly cooked in the oven), but tonight he tried it Gordon Ramsay style (cooked entirely on the stove top).

First, you need to bring your steaks out to room temperature. Let it sit out for about an hour or so before you cook it.

When your steak is at room temp and you're ready to cook it, heat up a cast iron skillet on high. Then, sprinkle your steaks with salt (we used sea salt) and freshly ground pepper.

Once your cast iron skillet is hot, add oil. Then place your steak in the skillet. Sear each side for 3-4 minutes for medium rare, then flip the steak. About 1 1/2 minutes on the second side, melt butter into the pan.

Finally, serve on a bed of lettuce (or on the side) and let it rest for 10 minutes.
above: the hubster' steak

and mine (I did a halfsie with my pops & my hubster kindly (and without asking) sliced up our steak. It was mm-mmm delicious)

Super fast and super simple. Even I could make it! :)

Gordon Ramsay's youtube vid.
Gordon Ramsay's website.


Friday, May 17, 2013

Oreos n Chocolate Swirl Buns

These buns are as tasty as they look and oh-so-decadent. I merely made a modification to this recipe. I used to do this recipe by hand because I did not have a mixer, but (hooray) now I do! So if you currently do not have a mixer, you could try out my version.

This time around I did two batches. When I only do one, they are always gone so quickly. Also, I made two batches because one batch is for a bday celebration this weekend. Yippee!

The first batch is pretty much the original plus 2 handful of walnuts and lots more cinnamon bc this household loves cinnamon and nuts. Also, since the very first batch I made was really sweet, when making the filling, I only added 2 tbs of granulated sugar instead of 1/4 cup (which is 4 tbs).


And for the second batch, I merely subbed some of the chocolate chips with oreos! It turned out to still be 1/2 lb of goodies :D Plus, I also only added 2 tbs of granulated sugar instead of the 1/4 cup.
Can you say SA-WEEET! :o)


Super useful to have these on hand:

Tuesday, May 14, 2013

Sour Cream Cheesecake

So I finally found our proper cheesecake bake-ware. In my previous posts, I've been baking my cheesecakes in a pyrex pie pan. However, I couldn't find it this time and in my search, I found something better - actual cheesecake-ware. Although, it will still suck when I want to make a pie and still can't find our pie pan...

Going back to the sour cream cheesecake, which is Alton Brown's recipe, I've altered it a bit so it's more keto friendly (just changed the graham crackers crust to coconut flour crust and sugar to splenda).

To make the CRUST, you'll need the following: 1/4 cup butter (room temp works better to mix), 1 egg, 1/8 tsp sea salt, and 1/4 cup + 2 tbs coconut flour.

1. Preheat oven to 400°F
2. Mix the butter, egg and salt in a mixer (or by hand. I just got married and received a mixer as a wedding gift. hooray!)
3. Incorporate the flour and mix well.
4. Then place in your pie-ware and press down until the bottom is covered. See below:
5. Poke holes in the crust.
6. Bake for 8-10 minutes or until done. Then lower the heat to 270°F.

To make the FILLING, you'll need the following: 1-1/4 cups sour cream, 20 oz cream cheese, 3/4 cup splenda, 1/2 tsp vanilla extract, 2 eggs, 3 yolks, and 1/3 cup heavy whipping cream.

1. Preheat oven to 270°F. Prepare a water bath and let sit in the oven. (A water bath is just a bigger shallow pan that'll hold water and your uncooked pie.)
2. In a mixer, beat the sour cream for 10 seconds.
3. Then add the cream cheese and beat again. Add the sugar and beat til everything is well incorporated. Be sure to scrape the bowl.
4. In a mixing bowl, combine the eggs, yolks, heavy whipping cream and vanilla extract.
5. Pour #4 into your sour cream cream cheese mixture. When half is incorporated, stop and scrape the bowl. Then continue to completely incorporate the ingredients.
6. Pour your mixture into your cooled coconut crust. Then place in the water bath and let bake for 1 hour.
7. Turn off the oven and leave the door open for 1 minute. Then close the door and let sit for another hour. Then refrigerate for 6 hours to completely cool before serving.
I ended up taking a slice before the 6 hours of refrigeration was over and it's pretty tasty if you don't mind the splenda taste. I've got to make a version with regular sugar! Also, it wasn't set yet so it's probably better to wait until after the 6 hours are done.


These are useful to have:

Friday, May 10, 2013

Baked Egg Custard

For our first foodiestuffers post post-wedding and honeymoon, I made my hubby an egg custard. Not the sweet dessert type, but one made with keto-friendly ingredients: cheese n chives. We were skeptical at first because the cheese we used was mild Le Gruyère and it smelled and tasted like stinky feet. Here's the ingredients that were used:
6oz le Gruyère
1/2 cup chopped chives
1-1/2 cup of heavy whipping cream
10 large eggs
4oz cream cheese
1/4 tsp ground nutmeg
heavy pinch of ground black pepper
1/4 tsp kosher salt

1. Preheat oven to 350°F with rack in middle. Generously butter a 2-quart shallow baking dish.
2. Sprinkle Gruyère and chives evenly in the dish. (Don't mix it with the egg mixture! I did that and when I poured it out, the cheese wasn't spread evenly and all the chives floated...)
3. Blend eggs, heavy cream, cream cheese, nutmeg, pepper and salt in a mixing bowl with a hand blender until well blended.
4. Pour egg mixture over Gruyère and chives.
5. Bake until puffed, set, and golden, 35 to 45 minutes. (It took 45-60 minutes for me, I think, because I used a ceramic dish instead of pyrex glassware)
Either I didn't let it bake long enough or I didn't let it set long enough. Either way, this custard was deliciously scrumptious even with stinky cheese!