Curry Beef Shank Stew

The deliciousness was made to combine beef stew and curry since when I make either of them, it's pretty much the same ingredients: carrots, celery, potatoes, onions, and chunks of beef. I just added all of the following into a slow cooker and let cook all day:

1 pkg bone in beef shank - seared and salted with 1 tsp kosher salt first

6 cups of water

2 cups of white wine

5 potatoes, chopped

2 big carrots, chopped

1 medium onions, sliced

2 bay leaves

5 cloves of garlic

1 tsp onion powder

1/2 tsp tarragon

1/2 pkg of a curry block (spicy)

This lasted for days and was super tasty! So yummmmmmmmmy!!!

Short ribs

Cabbage n tofu with salt n pepper to taste. I prefer to season with fish sauce but my hubby does not, hence the salt n pepper....

Served with leftover beef patties and some short ribs. (keto-friendly)

This was for me n pops. Short ribs are delicious with rice. Mm-mmmm!

Beef Patties

Beef. It's what's for dinner. More specifically, beef patties....

For the pops and I.

For the hubbster... sour cream instead of rice, and a crap ton more of cheeeeeeeeeeese.

The day, we had cabbage instead of broc.

YUM!

Salmon!

Fresh Salmon! Cook skin side first until crispy.

Sear side #2

Sear side #3

Sear last side #4 

Poured in some 2 buck chuck white wine

Poured in some heavy whipping cream and mix with wine.

Add in a spoonful of capers.

Cover and cook a little more. 

(we winged this so we don't have an exact timeframe.)

Ta-da! 

Deliciously tasting salmon in a creamy white sauce. It was sooooooooo awesome! We <3 p="" salmon.="">

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Coconut bread toasts

This coconut bread was made without the splenda per hubster's request. For breakfast, he toasted a couple slices, placed a dab of unsalted butter and gave it a pinch or so of kosher salt. It was pretty yummy for a simple breakfast. Mm-mmm!

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Coconut bread n Cream

For dessert, we had toasted coconut bread with frozen cream and fruits. It was superb!

The coconut bread recipe can be found here.

The frozen cream recipe can be found here.

Good Stuff

Tonight we had spinach (finally found some that weren't too covered in dirt), leftover ground beef n broc and scrambled eggs and rice.

To make it keto-friendly, he had pork belly, sunny side up eggs, both of which were covered in his beloved chipotle sauce and spinach covered in cheddar cheese.

Ground beef n broccoli n eggs

for me n pops

keto-friendly for bubster